Category: Healthy Lifestyle

Try these Natural, Holistic and Nutritional Approaches Why look to complimentary or alternative medicine (CAM) for help? Researchers have found that many patients are not consistent with their blood pressure medications due to unpleasant side effects. Even more worrying, hypertension medications have been shown to increase the risk of falls in senior citizens; often with devastating…

Some time ago I wrote about brain training and promised to write about my experiences withwww.Lumosity.com . This is a series of interactive graduated brain games developed as a collaborative effort between neurologists at Stanford and Harvard. Research indicates that our brains continuously produce new neuronal and glial brain cells which then migrate to the hippocampus.…