Vitamins for Mental Health
What are Probiotics, and How Can They Help?
Bacteria and microorganisms are often associated as being harmful “germs”. They can however be beneficial, helpful, and even healthy. Probiotics which are living microbes or strands of bacteria when consumed are intended to have health benefits. Known as the ‘father of probiotics” Nobel Elie Metchnikoff introduced the concept of consuming beneficial microorganisms to improve one’s…Read More
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