What is Depression?

When you have depression, it interferes with daily life and causes pain for both you and those who care about you. Depression is a common but serious illness.

Sypmtoms we track:

Feeling worthless, helpless or hopeless 

Sleeping more than 7-8 hours

Eating more or less than normal for your age and weight 

Hard to concentrate or decide

Loss of interest in hobbies or activities 

Avoiding other people you wouldn’t normally avoid 

Overwhelming feelings of sadness 

Loss of energy, feeling very tired 

Thoughts of death or suicide

Avoiding other people you wouldn’t normally avoid 

Overwhelming feelings of sadness

Loss of energy, feeling very tired 

Thoughts of death or suicide

An excessively high or elated mood

Unreasonable optimism or poor judgment 

Hyperactivity or racing thoughts

Talkativeness, rapid speech, incoherent 

Irritability

Extremely short attention span

Rapid shifts to rage or sadness

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